Health & Welness
Treadfit's small group classes are the perfect combination of cardio and strength training. Under the guidance of experienced instructors, clients will burn on average between 400 - 800 calories per class. Treadfit's workout will increase endurance and improve fat burning - resulting in a stronger faster, and leaner you!
Everyone is welcome at Treadfit: walkers, joggers and hardcore runners. Classes are open to all adult and teens, ages 14 and older. All new clients receive a FREE 7 day trial!
Classes daily at various times, both morning and afternoon/evening.
Check us out at treadfitshorewood.com!!